Feeling drained or distracted throughout your day? Simple, science-backed adjustments—like strategic hydration, short restorative breaks, and mindful breathing exercises—can significantly boost your energy, sharpen your focus, and transform your productivity. Discover five easy ways to naturally elevate your daily performance.
Is 40 mg of Caffeine a Lot? Understanding the Impact
Caffeine is one of the most widely consumed stimulants in the world, but how much is “a lot”? If you’ve come across a product—like POWR Mints—that delivers 40 mg of caffeine, you...
When energy levels drop, most people reach for coffee. But what if you could get the same clean boost in a compact, sugar-free mint? Each POWR Mint delivers 40mg of caffeine,...