Feeling drained or distracted throughout your day? Simple, science-backed adjustments—like strategic hydration, short restorative breaks, and mindful breathing exercises—can significantly boost your energy, sharpen your focus, and transform your productivity. Discover five easy ways to naturally elevate your daily performance.
How Long Does a Caffeine Boost Last? The Science of Sustained Energy
Whether you’re grabbing a quick coffee, sipping an energy drink, or popping a fast-dissolving mint, there’s one question nearly every caffeine user has asked: How long does a caffeine boost...
If you’ve tried POWR Energy Mints, you already know the convenience of getting a clean, sugar-free energy boost in one compact mint. But a common question we get is: “How many...
Is 40 mg of Caffeine a Lot? Understanding the Impact
Caffeine is one of the most widely consumed stimulants in the world, but how much is “a lot”? If you’ve come across a product—like POWR Mints—that delivers 40 mg of caffeine, you...
When energy levels drop, most people reach for coffee. But what if you could get the same clean boost in a compact, sugar-free mint? Each POWR Mint delivers 40mg of caffeine,...
