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Unlock Your Best Self: 5 Science-Backed Ways to Boost Your Energy and Focus

Feeling drained or distracted throughout your day? Simple, science-backed adjustments—like strategic hydration, short restorative breaks, and mindful breathing exercises—can significantly boost your energy, sharpen your focus, and transform your productivity. Discover five easy ways to naturally elevate your daily performance.

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Caffeine Boost

Caffeine Mints

Coffee Alternatives

What Is a Caffeine Boost? Science, Benefits, and Smarter Alternatives

In a world that never slows down, the demand for instant energy has never been higher. Whether you’re facing back-to-back meetings, long commutes, workouts, or study sessions, chances are you've...

What Causes Coffee Crashes? The Truth Behind Your Afternoon Slump

Coffee is a beloved ritual for millions. It fuels early mornings, powers through meetings, and even makes social moments a little more bearable. But for all its short-term benefits, coffee...

How Long Does a Caffeine Boost Last? The Science of Sustained Energy

Whether you’re grabbing a quick coffee, sipping an energy drink, or popping a fast-dissolving mint, there’s one question nearly every caffeine user has asked: How long does a caffeine boost...

How Many POWR Mints Per Day Can I Have?

If you’ve tried POWR Energy Mints, you already know the convenience of getting a clean, sugar-free energy boost in one compact mint. But a common question we get is: “How many...

Is 40 mg of Caffeine a Lot? Understanding the Impact

Caffeine is one of the most widely consumed stimulants in the world, but how much is “a lot”? If you’ve come across a product—like POWR Mints—that delivers 40 mg of caffeine, you...

How Much Caffeine Is In POWR Energy Mints?

When energy levels drop, most people reach for coffee. But what if you could get the same clean boost in a compact, sugar-free mint? Each POWR Mint delivers 40mg of caffeine,...

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